The benefits of volunteering
My name is Amadi Vivian Akuyoma and I am from Nigeria in Ikeduru LGA. I have qualifications in economic and...
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Psychological First Aid
When we treat someone in conventional first aid, we typically clean and bandage a cut or apply ice to a...
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What’s Holding You Back? 5 Ways to Break Free from Negative Self Sabotage
Jude Ediae
/ August 22, 2021
By Katinda Ndola | Author of The Big Comeback What’s Holding You Back? 5 Ways to Break Free from Negative Self...
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GYMHA MEMBER NEWSLETTER
Jude Ediae
/ August 21, 2021
GYMHA MEMBER NEWSLETTER AUGUST 2021 - ISSUE. 05 KATINDA NDOLA - Author of The Big Comeback, Community Influencer / Executive...
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Dealing with uncertainty during lockdown
By Toli Papadopoulos NOTE: I am not a psychologist and don’t have any formal training in mental health. However, I...
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THE SELF CONCEPT
Jude Ediae
/ July 26, 2021
THE SELF CONCEPT By Edith Wanyonyi The self concept is an individual's way of how they think about themselves. The...
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MANAGING STRESS
What is stress? Stress is a feeling of physical or emotional tension that comes from thought or event that...
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SUICIDE PREVENTION
LET'S TALK ABOUT IT: SUICIDE PREVENTION. Have you ever felt so bad that you thought about harming yourself or felt...
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Dr. David David Bags Global Endorsement With GYMHA Australia
Jude Ediae
/ May 11, 2021
The DG, Nigerian Books of Record, Dr. David David bags a global endorsement from an Australian-based international organization, GYMHA, Global...
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Mental health guide: Types of mental disorders, prevention, treatment, support
By Emeh Joy Mental health problems are common and can affect anyone irrespective of age and gender. This article is an...
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