My name is Amadi Vivian Akuyoma and I am from Nigeria in Ikeduru LGA. I have qualifications in economic and proficiency in religious languages, such as Hebrew and Greek. I am passionate about rediscovering and restoring and beauty of human beings and am currently the Deputy Chairperson of GYMHA. What inspired you to join GYMHA? …
When we treat someone in conventional first aid, we typically clean and bandage a cut or apply ice to a strained ankle. But what if the person was experiencing psychological pain? Psychological First Aid (PFA) is a way of helping people restore a sense of balance and there are multiple ways to do it effectively. …
By Katinda Ndola | Author of The Big Comeback What’s Holding You Back? 5 Ways to Break Free from Negative Self Sabotage What is fear and why does the “Power of Fear” control people’s lives and destiny? I was on a Cruise in the Pacific, the day I realized that fear was just a made up …
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GYMHA MEMBER NEWSLETTER AUGUST 2021 – ISSUE. 05 KATINDA NDOLA – Author of The Big Comeback, Community Influencer / Executive Coach of Personal Insight, Professional Success, Confidence & Self-Esteem Consultant | Speaker | Mentor Dear Esteemed Reader, Welcome to the August edition of our newsletter. Our interest is to help you gain insight about Mental …
By Toli Papadopoulos NOTE: I am not a psychologist and don’t have any formal training in mental health. However, I am motivated by improving the lives of young people through better well-being and mental health practices. I am a journalist by trade (currently I work in communications in the public sector) and so my natural …
THE SELF CONCEPT By Edith Wanyonyi The self concept is an individual’s way of how they think about themselves. The model of the self concept is one of the psychological keys that unlocks an individual’s personality. The self concept has four core elements which are; the self image, self-esteem, ideal self and body image. These …
What is stress? Stress is a feeling of physical or emotional tension that comes from thought or event that makes you feel frustrated, nervous or angry. It is a normal, healthy human response that helps us be more aware of our surroundings, plan and prepare for the future and get ready to take action. …
LET’S TALK ABOUT IT: SUICIDE PREVENTION. Have you ever felt so bad that you thought about harming yourself or felt like you wanted to escape from it all?Have you wished that you were dead or went to sleep and never woke up?… YOU ARE NOT ALONE!!! Many young people go through challenges. Challenges are normal …
The DG, Nigerian Books of Record, Dr. David David bags a global endorsement from an Australian-based international organization, GYMHA, Global Youth Mental Health Awareness, Australia. GYMHA on their official social media handles on the 1st of May 2021 made this known in a statement signed by Prof. Jude Ediae, Founder and Chief Executive Officer at …
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By Emeh Joy Mental health problems are common and can affect anyone irrespective of age and gender. This article is an ultimate mental health guide to help people prevent and deal with common mental disorders. It would be hard to state the number of people suffering from mental health disorders worldwide as there are many different …
Mental health guide: Types of mental disorders, prevention, treatment, support Read More »