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Holistic wellbeing course
Hello everyone,
We are so excited to introduce to you another brand-new course – Holistic Wellbeing.
What is Holistic Wellbeing?
A holistic wellbeing is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual.
Holistic wellbeing overview:
• Holistic wellbeing includes an approach to life that considers multidimensional aspects of wellness.
• Dimensions of wellness (emotional, physical, occupational, social, intellectual/mental, and spiritual).
• Wellness model
• It encourages us to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual.
• Emphasize wellness-oriented lifestyle choices.
• Mind-body-spirit interventions.
• Holistic wellness practice
• Small shifts for big changes.
Course Developer and Instructor:
Deepshikha Tripathi
Life-coach, counselling psychologist, NLP Master practitioner & GYMHA Training Manager
For registration and more details, please email Jude at jude@gymha.org or visit http://www.gymha.org or WhatsApp us at +61469216538.
We hope you can join us!