Stress Management Revolutions Summit 2023 (SMR23) & Awards

Date: Friday 8 & Saturday 9 December 2023 | Venue: Zoom | Time: 8:00 aM GMT

Join us for the 4th Revolution of the Global Summit: Stress Management Revolutions Summit & Awards 2023! Discover how to recognize and manage stress, create healthy habits, and prevent its negative impact on mental and physical health.

This online event, brought to you by Global Youth Mental Health Awareness (GYMHA) Incorporated, Australia in collaboration with the Nigerian Books of Record and other esteemed organizations, is a must-attend. And the best part? It’s free, thanks to our generous donors and sponsors

During the summit, you’ll have the chance to participate in quiz competitions and win cash prizes, including $200 dollars. But hurry, spaces are limited!

About Stress Management Revolutions Summit 2023 (SMR23) & Awards

Join top industry experts, policy-makers, and leaders as they openly share insights to enhance your mental health. At this prestigious event, we will celebrate and acknowledge the achievements of individuals and organizations who have set global records in their respective fields. Additionally, participants will gain invaluable insights from expert speakers and professionals, providing a clear roadmap to manage stress proactively.

Here's what you can expect from the 4th revolution

  • Over 60 speakers and panelists from industry bodies, corporations, and policy-makers
  • 7 hours of live sessions with Q&A, providing a clear roadmap to recognize and prevent stress
  • Ancient wisdom practices for lifelong mental balance
  • Practical problem-solving activities
  • Over 100 on-demand webinars from mental health leaders
  • High-energy activities, including quiz competitions and performances
  • Virtual exhibition stands from organizations dedicated to mental well-being

The event is suitable for

Youth, Schools, GPs, NHS Staff, CAMHS, Charities, Youth Clubs, Staff in Residential Housing for Children and Mental Health, Foster Carers, Rehabilitation Centres, Colleges, Sports Clubs, Spiritual and Holistic Therapists and anyone interested in empowering youth.

Date: Friday 8 & Saturday 9 December 2023 Venue: Zoom Time: 8:00 AM GMT

This incredible platform will bring together speakers from around the world, including renowned humanitarians, psychologists, neurologists, and more. Gain valuable insights and a clear roadmap to proactively manage stress and build inner strength.

Don’t miss this opportunity to improve your mental health and connect with like-minded individuals.

We can't wait to welcome you on board!

For any inquiries, sponsorship, partnership, or registration, reach out to us

Live and On-Demand Seminar and Panel Discussion Topics will include

A deep understanding of how stress operates and how it impacts our emotions and our thought process and hijacks our day

Multiple practices you can use immediately to reduce your stress and reactivity

Retrospective learning to master eight fundamental strengths that will not only improve resilience but also regain joy professionally and personally

Understand the causes of stress, why is it important to manage stress, early symptoms of stress, chronic and circumstantial stress

Stress management techniques and stress management activities

Stress management in the workplace

Learn how to stay calm and controlled in challenging times and with difficult people

How to identify, manage and recover more quickly from challenges and adversity by learning 10 simple ways to help you become more resilient in the future

Skills to better manage difficult situations and people by controlling own and other’s emotions

How to protect your body from stress

How to develop greater mindfulness, compassion, and self-compassion

How to become more determined, confident, and courageous


Learn about childhood adversity, its effects on lifelong health, and strategies for healing

Insight into trauma and loss, and how to overcome them

Learn ways to be more effective with others and at work

Learn how to hardwire inner resources like self-worth, calm & forgiveness in the nervous system

Learn about the different levels of stress, which ones are good for us, and which ones are not

Building resilience through a variety of strategies

Using control mechanisms to increase personal effectiveness and resilience to manage stress

Building a personal resilience plan that you can apply to almost any situation

Learning and implementing our 10 techniques to become more resilient

Multiple Q & A sessions

Live musical performances and cultural dance

Quizzes competition and Award

A certificate of participation (upon request)

Don’t miss out on learning how to reduce stress, improve resilience, and navigate challenging situations. Take control of your mental health journey and register now!

About Stress Management Revolutions Summit 2023 (SMR23) & Awards

Date: Friday 8 & Saturday 9 December 2023 | Venue: Zoom | Time: 8:00 AM GMT
About the organiser

Global Youth Mental Health Awareness (GYMHA) Incorporated is a registered Australian health promotion charity with a global network of professionals whose vision is to make psychology a household term and to be an advocate for raising awareness and improving youth emotional and mental health outcomes. GYMHA aims to empower anyone, especially those experiencing psychological health problems, emotional turmoil, adjustment issues, and concerns, without any stigma or prejudice. As a not-for-profit, GYMHA is collaborating with many local and international reputable organizations to present the 4th annual Stress Management Revolutions Summit.


Date: Friday 8 & Saturday 9 December 2023 | Venue: Zoom | Time: 8:00 AM GMT
About NBR

On the 25th of April 2009, Prof. David David founded an idea of celebrating Nigeria’s excellent records and laundering of Nigeria’s international image with Nigeria’s best. He researched and put together a compendium of everything good about his country; hence after Nigerian Books of Record, NBR was conceived as a Book of Record synonymous to Guinness Book of Record. Today NBR has given birth to a Research Institute (Nigerian Books of Records Research Institute, Abuja).

It is an International Research Institute with research contents in several continent of the world; Africa, America, Europe, Asia, etc. with a simple goal of promoting Nigerian excellence.

Hardworking, zealous, industrious and selfless minds in some societies are celebrated as ethic exemplars, such individuals are elevated and positively positioned as role models for future generations to emulate their virtues and accentuate the value system of that society.

The foregoing analogy is the philosophy behind Nigerian Books of Record, to bring to the podium Nigerians who have made history and have carved a niche for themselves, their communities and Nigeria in their chosen field of human endeavors.

We are saddled with the responsibilities of celebrating patriotic Nigerians who have contributed gloriously and immensely to the growth and development of our Nation Nigeria. We are propelled with the passion and force to promoting excellence, integrity, creative minds and selfless icon in and outside Nigeria. We place high value, respect and qualitative premium on talented, gifted and intellectuals Nigerians who distinguished themselves in their chosen careers.

Our obligation is to expose, showcase and bring to lime light the hidden but brighten cynosures unnoticed in our neighborhood with unbridled interest.  We are poised differences.


The Stress Management Revolutions Summit & Awards 2023 is a free online event presented by Global Youth Mental Health Awareness (GYMHA) Incorporated, Australia in collaboration with the Nigerian Books of Record and other esteemed organizations.

This platform brings together speakers from around the world, including renowned humanitarians, psychologists, neurologists, and more.

Over 60 speakers and panelists from industry bodies, corporations, and policy-makers will share insights to enhance mental health.

Attendees will gain valuable insights on how to recognize and manage stress, create healthy habits, prevent its negative impacts on mental/physical health, develop inner strength/resilience, control emotions/navigate challenging situations etc.

Participants can take part in quiz competitions and win cash prizes, including $200 dollars.

Ancient wisdom practices for lifelong mental balance will also be discussed.

High-energy activities such as quiz competitions and performances will be featured at the summit.

Guest Speakers

Anthony Neale

GYMHA Chairperson, Governance, High Performance Wellbeing Organizational Consultant, Wellbeing Health Retreats.

Hon. Maria Vamvakinou MP

Federal Labor Member for Calwell Deputy Chair of the Joint Standing Committee on Migration

Prof. Carol Hullin

Digital Health and an advisor to the World Bank and the UN, Lecturer at University of Tasmania, Australia Artificial Intelligence Australia, Digital Health Professor at Centro de Innovación Digital Latinoamericano, Chile, and GYMHA Special Board Advisor

Amadi Vivian Akuyoma

Board Member and Volunteer Director at GYMHA

Deepshikha Tripathi Jha

Summit Chairperson, GYMHA Training Manager, Counselling Psychologist, Life-Coach, International Speaker, Humanitarian, Law of Attraction Practitioner, EFT and TFT Practitioner, CEO / Founder at Prayas, Project Director at Poornpeetham

Mrs. Abiola Akinbiyi

Operation Manager at Wallace Avenue Specialists Mental Health Clinic, Australia, Former VMC Commissioner, ECCV Board Member, and Founder at Changepreneurs

Dr. Dozie Ezigbalike

Founding Instructor (yoga) Valley of Ananda and Former Chief of Data Technology, United Nations Economic Commission for Africa.

Monica Deng

Co-Founder and Director at South Sudanese Australian Youth United (SSAYU), GYMHA Special Board Advisor

Abdi Aden

Author, Community Leader, and 2007 Victorian Refugee Recognition Recipient

Sadiki Mukasa

Operation Manager at Founder at The Innovative Kids Initiatives, GYMHA Ambassador, Former Manager at McCafe, Multicultural Youth Champion

Mahmooda Khan

Summit Moderator, GYMHA Ambassador, Chairperson at New Hope Foundation - Zimbabwe

Chap. Prof. Pst. Sir Matthew Ngobua CE, BCC, SCES, Fccp, FAIPCIS.

Assistant Pastor with the Redeemed Christian Church of God ( RCCG). Missionary & Faculty Member, the Redeemed College of Missions, Ede ( Bayelsa Campus). Chaplain Officer - Redemption Chaplaincy International, Chaplaincy Educator ( CE).

Isabel Tendai Kachingamire

GYMHA Board member and Head of Content Development, Social Worker, Community Development, and Mental Health Advocate

Prof. David David

Communication and Sales Director and Board Member at GYMHA | Founder/CEO at Nigerian Books of Record Research Center | Founder/CEO of Record Breakers Books | Founder/CEO, READS Campaign Africa

Kunle Pelemo

Global Goodwill Ambassador, Global Mental Health Strategist, Founder at Live And Not Die, CEO at Kuntrol HQ Int'l Ltd

Mr. Temitayo Adigun

President and Co-Founder of Wheels of Hope Rising Foundation, Director (Trustee) CleanUp UK Vice President of Africa Project Management and Development GGAF USA

Dr. Rajeshwari Malik

Professor at Maharaja Surajmal Institute (GGSIP University) New Delhi, Author, Researcher at United Nations University-Merit and Maastricht University -Netherlands, and GYMHA Special Board Advisor

Dr. Rania Lampou

Global Educator, STEM Instructor, Greek Astronomy and Space Company (Annex Salamis), Greek Ministry of Education & Religious Affairs, And GYMHA Assistant Training Manager

Prof (Dr.) Raj Kumar Singh

Dean (R&D) & HOD (Department of Commerce), Chairperson, Centre For Entrepreneurship, Innovation & Skill Development School of Management Sciences, Varanasi, India

Seetha Sagaran

Personal Development Trainer, Lifestyle Consultant, Motivational Speaker, Author, Mentor

Ngosa Bwalya

GYMHA Ambassador, a video creator and musician

Solomon Correa

Founder at Supportive Activist's Foundation, entrepreneur, addiction professional, Manager, Coordinator, Activists, Advocate, youth leaders, martial artists, and humanitarian

Husseina Ojochenemi Abubakar

Quiz competition moderator Telecommunications Engineer and GYMHA Assistant Volunteer Coordinator

Victoria Mupinde

GYMHA Assistant Director of Communication, Social Worker, mental health expert, Advocate, Author, Educator, and Global youth Ambassador

Mrs. Dolan Khan

Dance performance, GYMHA Training Coordinator and Professional Dance Teacher

Anish Baheti

Founder and CEO at Train My Brain® (IND) & Concepts Coach, Keynote Speaker, Award-winning Author

Dr Angela Wilson

Mind Power Lady, Sales Executive, Multicultural Psychology, Holistic wellbeing, and International Speaker

Dr. Igwilo Modesta

Medical Doctor, Mental Health Advocate, Wellbeing Writer, and Educator at GYMHA

Dr. Nayituriki Japhet

Medical Doctor, Fund Development and Operation Manager at GYMHA

Prof. Ramya Nair

Faculty - RIIM Pune, Certified Corporate Trainer, Accredited Management Expert, Social Worker, Choreographer, Jury for Pageants and an Entrepreneur, and GYMHA Learning and Development Director

Amb. Nur Ahmed - Moderator

Humanitarian, GYMHA Event Coordinator

Lawal Merit Ifeoma

Content Creator and Founder at Alpha girls, GYMHA Ambassador and Volunteer Engagement Coordinator

Chijioke Nwankwo

GYMHA Ambassador and Assistant Volunteer Director

Dr. Sathiya Ramakrishnan,

World-renowned Australian Neuroscientist, Wellness Specialist, Keynote Speaker, Executive Coach, and highly sought-after Board Advisor

Amb Dr Patricia Gonde

Educationist/Head of Academics, Author, and International Speaker

Dr Mahima Bakshi

Maternal Child Wellness Coach Author Woman Activist Youth Ambassador India ( IYS ) GYMHA Ambassador India TEDx speaker Fashion Model GYMHA Ambassador

Dr Alka Mahajan

Founder CEO Chilparco International Radio Host Psychotherapist Tarot Reader Global Educator and Speaker

Alysha Powell

Awarded 2021 Main St. Mentor & Highly Recommended by Alignable, Founder & CEO APMEE Meditation, Healing & Wellness, LLC & PeaceFlow Meditation Studio, Certified Cognitive Behavior Life Coach, Mental Health Advocate, International Speaker, Author, Education & Corporate Consultant & Trainer

Isobel Griffin

GYMHA Board Secretary

Ms. Zainab Aderinwale

Founder at Eartco Counseling and Consulting Limited (Eartco), Author, Speaker, Gender Equality Advocate

Mohd Zuber

Assistant Professor Special Education Faculty Of Education Jamia Millia Islamia (A Central University) New Delhi India

Prof (Dr.) Avadhesh Yadav Aacharya ' Ahir ' ( Ph.D – Shrimad Bhagwad Geeta & Management)

Founder and Secretary-Aarya Aayesha Charitable Trust Educationist, Social Entrepreneur, Motivational Speaker, & Social Worker

Modicai Donga

PhD Candidate, Attorney of the High Courts of Zimbabwe and Eswatini. Operations Management, Certified Forensic Investigation Professional

Mr. Paul James Eteudo

Registered Psychologist, Mental Health and Climate Advocate, Farmer, and Photographer.

Mary Ozuruonye Agholor

Moderator, Registered Nurse/health consultant, Public Speaker, OAP, MC, Actress, Show host and GYMHA Special Board Advisor

Dr. Beatrice Dupwa

Ministry of Health and Child Care (Zimbabwe)

Abdullahi Bukola (Bookish Delight)

Mental Health Advocate /Peace Advocate/ Gender Equality/ Bookstore/ Agribusiness/ Leadership/Graduate/GYMHA Ambassador and Assistant Event Coordinator

Mr. Paul James Eteudo

GYMHA Ambassador and Social Media Manager, and Team lead-Giant Strides Initiative

Mary Ozuruonye Agholor

The Executive Secretary of SSHII;a researcher and lecturer at the Nassarawa State University Keffi

Charles Oguntade

Forensic Specialist of over 25 years of professional practice as a credentialed mental health nurse and he currently work for Goulburn Valley Health, Australia.

Date: Friday 8 & Saturday 9 December 2023 | Venue: Zoom | Time: 8:00 AM GMT

past summit gallery

Don't miss out on learning how to reduce stress, improve resilience, and navigate challenging situations. Take control of your mental health journey and register now!

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