Stress is a part of everyone’s life. In today’s fast-paced world, it has become increasingly challenging to manage stress, and many of us are struggling to cope with it. Stress can not only affect our physical but also our mental well-being, thereby impacting our quality of life. But what if we told you that there are revolutionary strategies for managing stress in the modern world? Strategies that are effective and easy to implement, allowing you to take control of your stress levels and improve your quality of life.