Universal Declaration of Human Rights are rights that all human beings are entitled to. Human rights are inalienable. This means that you cannot lose them because they are linked to the very fact of human existence, they are inherent to all human beings and Mental Health on the other hand means our emotional, psychological, and social well-being. Mental Health is important at every stage of life from childhood and adolescence through adulthood.
Mental Health features in every aspect of our lives because it deals with our emotion, psychological and social well-being. As human being, we need to be mentally stable in whatever we are doing. MEL ROBBINS once said and I quote “Your Mental Health is everything, Prioritize it. Make the time like your life depends on it, because it does”. In everything we do our Mental Health should be put into consideration because it will tell a lot about who we are.