Mental Health Is A Universal Human Right- How Youth Can Unite and Make a Difference for World Mental Health Day 2023 By J. Ediae

Mental health is an essential part of our overall health and well-being. It is the foundation for our thoughts and emotions, our ability to cope with stress and adversity, and our ability to form and maintain relationships with others. Sadly, mental health is often overlooked, stigmatized, and neglected, particularly in low and middle-income countries. World Mental Health Day is observed every year on 10th October to raise awareness about mental health issues and advocate for better care and support for those who need it. Looking ahead to World Mental Health Day 2023, youth can unite and make a difference by advocating for mental health as a universal human right.

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