How to Overcome Mental Health Stigma By Dr. Rohit Bansal

What is Mental Health Stigma?

Mental health stigma refers to the negative attitudes, stereotypes, beliefs, and prejudices held by individuals or society at large about mental health issues and those who experience them.

Stigma can manifest as discrimination, bias, social exclusion, or the perception that individuals with mental health challenges are to blame for their conditions. These negative attitudes and beliefs can create significant barriers to seeking help, accessing treatment, and living a fulfilling life for individuals dealing with mental health issues.

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