How Exercise Has Been Proven to Help Reduce the Risk of Suicide By J. Ediae

Suicide is a serious problem that affects millions of people around the world every year. According to the World Health Organization (WHO), suicide is the second leading cause of death among individuals aged 15-29 globally. However, there is hope. Exercise has been shown to be an effective way to help reduce the risk of suicide. In this blog post, we will explore the relationship between exercise and suicide prevention and share some of the benefits of physical activity when it comes to mental health.

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