Breaking the Cycle: How to Get Off the Hedonic Treadmill By Lucy Pepper

Have you ever noticed that after gaining a certain level of success or finally getting a particular possession you’ve always wanted, the joy and excitement fade away quickly? This phenomenon is known as the hedonic treadmill – and it affects all of us, regardless of age or background. In this article, we will explore what the hedonic treadmill is and how we can combat it to achieve more lasting contentment.

What is the Hedonic Treadmill?

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