A Guide to Taking Care of Your Mental Health at Work By J. Ediae


Work can be a place that puts our mental health under pressure, a place where we are exposed to stress, burnout, and anxiety. It is important that we give the same attention to our mental health at work as we do our physical health. Taking care of our mental health not only benefits us but also leads to increased productivity and better relationships with our colleagues. In this blog post, we’ll explore different ways to take care of your mental health while at work.

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