Ways to look after youth mental health at work include: Talk about your feelings, Keeping active, Eating well, Drink sensibly, Keep in touch, Ask for help, Take a break, Doing something you are good at.
To Improve The Support Network For Young People:
It is known that mental well-being, social support, and social networks are protective factors for physical health. Positive mental health significantly assists people to deal with physical conditions.
Want to know what you can do to take care of your mental health at work?
Please, click here to contact Jude Ediae and mention the event in the subject line.
For registration and any other enquiries, please contact us at jude@gymha.org or WhatsApp us at +61469216538
God bless you more.Am from Bamenda city of Cameroon and will be there.